Which of the following best describes cognitive flexibility?

Cognitive flexibility is best described as the capacity to adapt thinking strategies to new situations. This ability is crucial for effective problem-solving and decision-making because it allows individuals to shift their mindset and approach when faced with changes or unexpected challenges. Cognitive flexibility involves the ability to switch between different concepts or perspectives, integrate new information, and modify behaviors based on varying circumstances.

This adaptability makes it easier to learn new skills, consider alternative solutions, and respond to the dynamic demands of different tasks or environments. In contrast, the other options focus on different aspects of cognition, such as memory recall or avoidance of complexity, which do not capture the essence of shifting thought processes and adapting to new contexts that are central to cognitive flexibility.